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X-ORIGINAL-URL:https://dunstablecommunityhalls.org.uk
X-WR-CALDESC:Events for Dunstable Community Halls
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DTSTART;TZID=Europe/London:20261119T100000
DTEND;TZID=Europe/London:20261119T120000
DTSTAMP:20260109T124237Z
CREATED:20260109T124237Z
LAST-MODIFIED:20260109T124237Z
UID:10010656-1795082400-1795089600@dunstablecommunityhalls.org.uk
SUMMARY:Dawn Sawyer Fitness
DESCRIPTION:I help women and men look\, feel and move better through fitness\, nutrition and lifestyle. I work with people who want to make themselves feel better and are committed to their health. I offer Community Pilates\, Zumba\, Aerobics & Lift & Lean classes. I love to help women stay strong & active regardless of age so they can keep doing the things they love. \n 
URL:https://dunstablecommunityhalls.org.uk/event/dawn-sawyer-fitness/2026-11-19/
LOCATION:Dunstable Community Halls\, Manchester Place\, Dunstable\, Bedfordshire\, LU6 1HT\, United Kingdom
CATEGORIES:Fitness and health,Social and lesiure,wellbeing
ATTACH;FMTTYPE=image/png:https://dunstablecommunityhalls.org.uk/wp-content/uploads/2025/02/Dawn-Sawyer-Fitness.png
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DTSTART;TZID=Europe/London:20261119T100000
DTEND;TZID=Europe/London:20261119T130000
DTSTAMP:20260109T125041Z
CREATED:20260109T125041Z
LAST-MODIFIED:20260109T125041Z
UID:10010918-1795082400-1795093200@dunstablecommunityhalls.org.uk
SUMMARY:Wellbeing Café
DESCRIPTION:
URL:https://dunstablecommunityhalls.org.uk/event/wellbeing-cafe/2026-11-19/
LOCATION:Dunstable Community Halls\, Manchester Place\, Dunstable\, Bedfordshire\, LU6 1HT\, United Kingdom
CATEGORIES:Social and lesiure,wellbeing
ATTACH;FMTTYPE=image/png:https://dunstablecommunityhalls.org.uk/wp-content/uploads/2026/01/Spring-2024-DCH-Wellbeing-Space-poster-min-707x1000-1-e1767962911683.png
ORGANIZER;CN="Dunstable Community Halls":MAILTO:dunstablecommunityhalls@bedsrcc.org.uk
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DTSTART;TZID=Europe/London:20261119T190000
DTEND;TZID=Europe/London:20261119T210000
DTSTAMP:20260109T094818Z
CREATED:20260109T094818Z
LAST-MODIFIED:20260109T094818Z
UID:10007551-1795114800-1795122000@dunstablecommunityhalls.org.uk
SUMMARY:Zanshin Karate
DESCRIPTION:At the start of 2015 Zanshin Karate Academy was formed by sensei Brian Bates 5th Dan.  He wanted a club that reflected the type of training he was being exposed to on the open seminar circuit and the type of training he was doing at the different clubs he attended.  \nThe club takes a more pragmatic approach to its training by applying basic karate techniques against habitual acts of violence rather than the long range applications you often see at mainstream karate clubs. \nMost of our training revolves around kata where alongside the solo form you will learn partner drills that will transition to pad drills then finally to live practice (sparring). Although karate is predominantly a striking art\, through Zanshin’s syllabus you will gain a broad set of skills including throws\, chokes\, and locks.
URL:https://dunstablecommunityhalls.org.uk/event/zanshin-karate-3/2026-11-19/
LOCATION:Dunstable Community Halls\, Manchester Place\, Dunstable\, Bedfordshire\, LU6 1HT\, United Kingdom
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ORGANIZER;CN="Zanshin Karate":MAILTO:info.zanshinkarate@gmail.com
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